The Blueprint

Custom Diet Plan

Only 3 months of commitment

Cut The Crap, No kale-and-quinoa fairy tales. Meal plans built for muscle, fuel, and domination

Tailored to goals, not feelings

what to eat, when to eat, and how to fcking portion it.

Zero diet gimmicks

CLICK BELOW TO WATCH FIRST!

INTRODUCING

THE BLUEPRINT: YOUR PATH TO SAVAGE RESULTS

A 3 Month Diet Blueprint Custom Built for YOU

(No Templates - Every plan is designated for personal use)

Here's what you get:

  • CUT THE CRAP - Real food for real gains—no fluff, no fads, just fuel that works.

  • STOP WASTING TIME - Step-by-step meal plans so precise, you’ll never second-guess a meal again.

  • SCIENCE-BACKED BRUTALITY - Macros engineered for maximum muscle growth and fat loss—no guesswork, just results.

Total value: £200

Today Just £150

See their 90 day Transformations!

Bash

"Zack’s program changed my life. His no-nonsense approach kept me accountable, and the results speak for themselves—I got ripped! But the best part? He taught me how to maintain this lifestyle "

Jo

"I never felt confident in my body, and I didn’t know where to start. Zack’s program wasn’t just about building muscle—it was about feeling amazing in my own skin. Now, I’m in the best shape of my life"

Adam

"I never thought I could get into great shape—I’d tried everything and failed. But Zack’s program proved me wrong. His expertise and motivating style pushed me to levels I didn’t think were possible."

ADD a Custom Workout Plan

Worth £150 for only £80!

Here's what you get:

  • Custom Training plan designed to turn you into a walking nightmare

  • How to push past plateaus and keep growing into a monster

  • Drop sets, super sets, and other weapons of mass construction

  • Exercise substitutions - backup plans when equipment's taken by pussibois

  • Fix lagging body parts. Specialised protocols to blast stubborn muscle groups into submission

Total value: £150

Today Just £80 to add on

PRICING

Choose Your Plan

Diet PLAN

£120

  • Training Plan Included

  • 3-month proven diet plan

  • Real food, real results

  • Bulk or shred goal

  • Build lasting eating habits

add Workout plan

only £80 extra

£270 £200

  • Full body type analysis included

  • Fix muscle imbalances

  • Targets weak body parts

  • Build mass or get shredded

  • Works for all experience levels

  • 3 month plan

  • Direct access to Zack Khan

Copyright © 2025 Zack King Khan