The 3 Month

Freak Mass Builder

Only 3 months of commitment

Proven, No BS Training Methods

Nutrition Plans That Make You Grow While You Sleep

Weekly Accountability

Full Health Monitoring with Blood Work Analysis

CLICK BELOW TO WATCH FIRST!

Why 3 Months?

  • PHASE ONE - Time to demolish your old limits. We're not starting slow - we're rewiring your entire approach to training and nutrition. First 30 days are about implementing my advanced intensity techniques, force-feeding protocols, and recovery tactics that separate the beasts from the boys. You'll learn why your previous approaches hit walls and how to smash through them.

  • PHASE 2 - Now we turn up the heat. Your body's adapting? Good - time to shock it into new growth. Advanced training principles, nutrition manipulation, and intensity techniques that most lifters never learn. Your old PRs become your warm-ups. This is where average dies and freaks are born.

  • PHASE 3 - This is where we separate the wolves from the sheep. Everything gets optimized - your nutrition becomes scientific warfare, your training reaches inhuman intensity, and your mindset shifts permanently from lifter to beast. You'll implement advanced techniques that create spark new growth in stubborn areas.

Can you handle it?

INTRODUCING

The 90 Day Freak Builder

Here's what you get:

  • Training and Diet plan

  • Blast plateaus and build your weakest bodyparts

  • Weekly Check-in and adjustments

  • Regular health monitoring including blood work analysis

  • Private consultations for enhanced performance

  • 24hr access to Zack Khan

Only £500

Zack King Khan

I've been in the bodybuilding game for over two decades, and I've seen every trend, trick, and shortcut.

My journey from amateur lifter to professional champion wasn't about luck - it was pure, relentless work.

I'm not here to sell you Instagram dreams, but to deliver real, battle-tested strategies that transform bodies and mindsets.

CHAMPIONSHIP PROVEN: IFBB Pro with multiple titles, translating professional experience directly into coaching

NO BULLSHIT APPROACH: Direct, unfiltered guidance that cuts through fitness industry noise

RESULTS-DRIVEN METHODOLOGY: Scientific, personalised strategies developed from years of competitive bodybuilding and coaching elite athletes

Whose this right for?

  • You've Stalled - You've been grinding in the gym, but recent progress feels like walking through mud. Those initial gains have slowed to a crawl, and you're watching younger lifters overtake you. Your motivation is flickering, and you need a strategic reset to reignite your transformation.

  • Requires Some Accountability - Training alone isn't cutting it anymore. You need someone who'll call out your bullshit, push you past mental barriers, and design a program that's laser-focused on your specific goals. Generic online plans? Not for you. You want a proven system with direct, unfiltered coaching.

  • Maximised Performance - You're not a beginner, but you know you're not maximizing your potential. You're looking for advanced techniques, scientific nutrition strategies, and a holistic approach that goes beyond basic lifting. You want to transform not just your body, but your entire performance mindset.

This isn't about starting from scratch. This is about leveling up.

See their 90 day Transformations!

TRANSFORM FROM HUMAN TO ABSOLUTE UNIT IN 90 DAYS

I've graced the covers of major fitness magazines like FLEX and Muscular Development.

When magazines wanted to showcase the pinnacle of human physical development, they called me. These covers weren't about looking good - they were about displaying the result of scientific training, unbreakable discipline, and a no-compromise approach to bodybuildin

PRICING

Choose Your Plan

monthly PLAN

£200/pm

3 Payments of £200 per month

  • Training and Diet plan

  • Weekly Check-in and adjustments

  • Regular health monitoring including blood work analysis

  • Private consultations for enhanced performance

  • 24hr access to Zack Khan

one time PLAN

£600 £500

Only ONE payment covering the entire 3 months program

  • Training and Diet plan

  • Weekly Check-in and adjustments

  • Regular health monitoring including blood work analysis

  • Private consultations for enhanced performance

  • 24hr access to Zack Khan

Copyright © 2025 Zack King Khan